Have you ever found yourself at a place where you faced a choice you had to make, but you couldn’t discern the answer? Maybe a personal issue that needed to be sorted through. A business decision that needed to be made. Or an opportunity that seemed frightening to pursue, but you knew it might potentially be of great benefit.
Every time I’m at some sort of a crossroads, what I find helps most is a having a personal guide to walk with me as I explore what to do next. Depending on what the situation called for, I have turned to coaches, mentors, friends, counselors, and spiritual leaders to help me out. Each has served – and continues to serve – their purpose in my life, and I am grateful to them all.
At Kairos Life Coaching, we have 2 formats to help facilitate your process to discovering the answers you seek.
The first is our Kairos Life Coaching “10-weeks to a New You” program. This is a structured program, 10-weeks in length, designed to create a plan to help you achieve what we like to call your “VBL” (“Very Best Life”). It has 3 key components:
1. First, you UNCOVER the things in your life that no longer serve you
2. Next, you DISCOVER the tools you need to create your VBL; then
3. You learn how to DISCARD obstacles, and capitalize on your assets, to manifest your dreams.
I also make myself available for 1-on-1 coaching sessions. I am currently in training to become a Registered Psychotherapist in the Province of Ontario, Canada, and have already accrued over 100 hours doing supervised psychotherapy (these hours are registered with the College of Registered Psychotherapists of Ontario (CRPO)).